Through athletics, I found a passion for health and fitness which ultimately led to my decision to help others reach their goals. I've had the opportunity to work with individuals of all ages and abilities, customizing programs to help them meet and exceed their physical achievements. I enjoy all forms of exercise including cardio strength training, weight training, dynamic walking, kettle bell and medicine ball training, as well as many other activities that lead to a healthy lifestyle. I look forward to the opportunity to help you attain your objectives each step of the way on your fitness journey.
Certified Personal Trainer through the American Council of Exercise (ACE)