Personal Trainers

Kristal Wagner

Kristal Wagner

Hours available by appointment

I enjoy running, indoor cycling, kickboxing, family activities and cooking. I am a strong believer in the combination of healthy eating and exercise to achieve the greatest results.

  • Registered Dietitian
  • Certified Personal Trainer through (ACSM) American College of Sports Medicine 
  • Bachelor’s degrees in Dietetics and Exercise Science
  • Group Exercise Instructor Certified through Aerobics and Fitness Association of America
  • R.I.P.P.E.D. Certified 
  • Certified Schwinn Indoor Cycling Coach through Schwinn Fitness Academy
Jara Soost

Jara Soost

Hours available by appointment

  • Certified Personal Trainer and Performance Enhancement Specialist through the National Academy of Sports Medicine
  • Bachelor’s degree in Kinesiology (study of Movement) and a Master’s degree in Performance Enhancement Injury Prevention
  • Licensed Certified Athletic Trainer, Elite Trainer/Fitness expert with Sharecare virtual coaching as seen on the Dr. Oz show
  • Massage Therapist
Sarah Parker

Sarah Parker

Hours available by appointment

  • Certified personal trainer through ACSM
  • Revo2Iution Running certified (through Jason Karp)
  • Certified in Zumba, ZumbaTomic, Zumba Toning, Total Body Strength and Conditioning (AAAI/ISMA), Gliding (Mindy Mylrea), and Bootcamp (FitTour)
  • Climbing wall belay certified
  • Experienced in running, adventure racing, triathlons, weight lifting, yoga and stretching, rock climbing, metabolic conditioning, and bootcamp
  • Also a health and fitness writer and recipe creator: www.thefitcookie.com


Howard

Howard Ostrander

Hours available by appointment

Through athletics, I found a passion for health and fitness which ultimately led to my decision to help others reach their goals. I've had the opportunity to work with individuals of all ages and abilities, customizing programs to help them meet and exceed their physical achievements. I enjoy all forms of exercise including cardio strength training, weight training, dynamic walking, kettle bell and medicine ball training, as well as many other activities that lead to a healthy lifestyle. I look forward to the opportunity to help you attain your objectives each step of the way on your fitness journey.

  • Certified Personal Trainer through the American Council of Exercise (ACE)
  • Hours available by appointment