Personal Trainers

 Jay  
  Jay Eckhardt

  • Certified by NFPT (National Federation of Professional Trainers). I am certified in functional training and currently completing my certification as a cancer recovery specialist. I believe it is never to late to take control of your health and fitness. By pursuing a healthy lifestyle I am better able to enjoy my passions, those being distance running and biking. I would love to help you create and maintain a healthy and fit lifestyle .
  • Hours available by appointment


Howard 
 

Howard Ostrander
 
  • Certified Personal Trainer through the American Council of Exercise (ACE). Through athletics, I found a passion for health and fitness which ultimately led to my decision to help others reach their goals. I've had the opportunity to work with individuals of all ages and abilities, customizing programs to help them meet and exceed their physical achievements. I enjoy all forms of exercise including cardio strength training, weight training, dynamic walking, kettle bell and medicine ball training, as well as many other activities that lead to a healthy lifestyle. I look forward to the opportunity to help you attain your objectives each step of the way on your fitness journey.
  • Hours available by appointment.

 Stacy  
Stacy Karol

  • Certified Personal Trainer through (ACSM) American College of Sports Medicine (ACSM).   Athletics and fitness have played a great role in my life.  I enjoy running, weightlifting, circuit training, outdoor activities and family time.  I look forward to creating workouts to fit each individual's goals.
  • Fitness class instructor
  • Hours available by appointment

 Sarah Parker  
Sarah Parker

  • Associate of Science in Biology
  • Certified Personal Trainer through American College of Sports Medicine (ACSM)
  • Certified in Zumba, ZumbaTomic, Zumba Toning, Total Body Strength and Conditioning (AAAI/ISMA), Gliding (Mindy Mylrea), and Bootcamp (FitTour)
  • Fitness class instructor
  • Hours available by appointment
 Sydney
  Sydney D'Agosta

  • Certified Personal Trainer through American College of Sports Medicine (ACSM)
  • Fitness class instructor
  • Health and fitness have always been a passion of mine.  I love to teach my classes, weightlifting and helping others.  I look forward to helping people create healthy habits.
  • Hours available by appointment

 Jara Soost  
Jara Soost

  • Certified Personal Trainer and Performance Enhancement Specialist through the National Academy of Sports Medicine
  • Bachelor's degree in Kinesiology and a Master's degree in Performance Enhancement Injury Prevention
  • Licensed Certified Athletic Trainer
  • Certified Massage Therapist
  • Elite Trainer / Fitness Expert with Sharecare virtual coaching as seen on the Dr. Oz show
  • Hours available by appointment

 Kristal Wagner  
Kristal Wagner

  • Registered Dietitian
  • Certified Personal Trainer through American College of Sports Medicine (ACSM)
  • Bachelor's degrees in Dietetics and Exercise Science
  • Group Exercise Instructor certified through Aerobics and Fitness Association of America
  • R.I.P.P.E.D. Certified
  • Certified Schwinn Indoor Cycling Coach through Schwinn Fitness Academy.
  • Fitness class instructor
  • I enjoy running, indoor cycling, kickboxing, family activities and cooking.  I am a strong believer in the combination of healthy eating and exercise to achieve the greatest results.
  • Hours available by appointment